Joy Life Coach | ICF Certified Coaching in Germany, Netherlands & South Africa | Dimples of Joy

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Why Joy Coaching?

The Joy Workshop

Free discovery call!

Why Joy Coaching?

The Joy Workshop

Free discovery call!

Why Joy Coaching?

The Joy Workshop

Free discovery call!

contact

dimplesofjoy@gmail.com
+27 63 539 0116

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Thanks a lot Freshta 💛

1 minute thought -

If your scariest feeling could talk - what would it say?

When we are getting scared of something we can get lost in it.

This is a question I sometimes use in my sessions when one of my clients is getting lost in a feeling.

So l

&bdquo;𝑰 𝒔𝒉𝒐𝒖𝒍𝒅 𝒃𝒆 𝒉𝒂𝒑𝒑𝒊𝒆𝒓 𝒕𝒉𝒂𝒏 𝒕𝒉𝒊𝒔.“🍋

If this thought keeps showing up in your mind, you’re not alone.

You’re successful, you’re doing all the &bdquo;right“ things, but something still feels

Happy tears vs. sad tears

Sad tears contain more stress hormones and protein, while happy tears come with mood-boosting endorphins. Your body literally serves up different chemical cocktails for different feelings.

When was the last time you cried

Most of my clients reach out to me with the same wish: they want to feel different.

They want to feel lighter… less stressed… more like themselves… more joyful.

Not different as in changing who they are, but different as in fin

Sharing a bit more about myself and my deepest wish for you.

I am still balancing how much to share here. But I thought this might give you a good first impression ☺️

Wanna know more? Just book a free discovery call and I can share more about myse

Are we becoming obsessed with healing?

More, more, more. Improve. Optimise. Heal.

But when are we complete? When is enough?

Going through my own journey of being in burnout I came to a point where I had to start trusting myself. I had to let go

Headshots by Maike Thumel

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