1:1 COACHING

When was the last time someone gave you their complete, undivided attention for a full hour? Each coaching session creates a space where you are truly seen and heard. My focus remains 100% on you — your thoughts, feelings, and aspirations. This dedicated attention creates the foundation for meaningful growth and transformation. Without judgment or expectation, our sessions become a protected space where you can show up as you are.

I don't walk ahead of you as an expert with all the answers. Instead, I walk beside you as your committed partner, supporting your unique journey toward joy and fulfillment. Together, we'll navigate the path that's authentically yours—not a pre-determined route or someone else's definition of success.

Your journey to joy is as unique as you are. Let's discover it together.

How does a coaching journey look?

  • Some feel scared about this step - what if I don't know why I booked this call? Don't worry - you don't have to have the answers. That's why we're talking!

    This call gives us a chance to connect and explore how coaching might serve your journey. From the first moment we work together, anything you say is confidential. I will also share more about myself, what coaching is about and what you can expect from me.

    By the end of our conversation, we'll both have a better sense of whether we're the right fit to walk this joy-filled path together.

  • As your Joy Coach, I create a safe, judgment-free space where you can explore what brings you joy and meaning. Change takes time so I offer a 8-session package to start with. How often we meet is up to you, but I suggest not to let more than two weeks pass in between sessions to ensure we work closely together.

    This is your individual journey and my approach is client-centered - my role is to ask the right questions and provide support as you discover your path.

    There are no limits on what topics we can explore - whether you're seeking joy in your relationship, work and career, or addressing a general feeling that something's missing. My structured coaching modules adapt to your unique needs while keeping us focused on meaningful progress.

    As an ICF-trained and certified Somatic and Career & Development coach, I incorporate both evidence-based coaching methods and body-centered approaches that connect mind and body for deeper, more lasting transformation.

  • Joy is about the little moments. Its about becoming more present in life. I will be with you on this journey celebrating small and big things.

  • This is what I like to call “How is it going?” check in. It’s a complimentary 30-minute check-in approximately two months after our last session. A opportunity to reconnect, discuss any new developments, and address questions that may have come up in the meantime.

  • I offer a comprehensive eight-session coaching package.

    Your investment for the complete package is €920

    If this coaching journey speaks to you and you're ready for transformation, but have concerns about the financial aspect, let's talk. Click below to schedule a conversation about options that might work better for your situation.

A woman smiling on a beach with ocean waves in the background, wearing an orange sweater.

“Dimples of Joy, that is what JO awakens in you. Because she sees you with her entire heart, points out your weaknesses and blockages in such gentle manners that you start liking and embracing your problems with immediate solutions, sometimes even on your own.”


dimples of joy workshop

A smiling couple standing on a sandy beach with large rocks in the background.

july WORKSHOP open for bookings!

in amsterdam!

After hosting a Joy workshop in Cape Town last month, I am thrilled to share I will be hosting another one on the 19th of July at the beautiful studio of Stretch and Fold in Amsterdam.

What we'll do:

- Exercises to reconnect with what you actually enjoy

- Figure out what truly matters to you, so that you can get control back

- Learn practical ways to bring more joy into your everyday life

Joy is not just "a nice to have". It's everything!

Your purpose, your relationships, your career, your success! It's your most natural state of being!

Lots of Love,

Jo

PREVIOUS WORKSHOP:

31ST of May in Cape Town - “Step into Joy with Jo & Jay”

Previous participants of the Joy Workshop:

“The group energy was positive and supportive — it felt like a genuine community experience.
Couldn’t help but leave with hugs all round because of the joy we all experienced together.”

“I had an amazing time and learned a lot about my values and how to experience more Joy. The activities were super fun and the group was great! I loved every bit of it:)”

“I enjoyed the flow of the workshop. Thank you for sharing your journey and insights and for guiding us through a visualization followed by the breath work to establish our connection to joy within our bodies.”

testimonial of our last workshop:

“Thank you so much for the joy filled workshop.
I really appreciated the warm and inviting atmosphere you created and the thoughtful guidance throughout. I have never been to a workshop such as this and it was refreshing to take time to reflect on what joy means to me personally.
The space felt safe, welcoming and was beautifully set up.”